__Experience inner calm despite your outer circumstances__   
Anxiety is an inevitable part of being human, but it doesn't have to control your mind.  
You really can live with more contentment and less worry, more inner peace and less fear, more joy and less stress--no matter what happens.  
  
In these sixty readings, counselor, life coach, and bestselling author Holley Gerth comes alongside you as a trusted friend, offering hard-won personal insights, biblical stories, and the latest brain science to help you take control of your anxious thoughts in powerful, practical ways. Each devotion includes Scripture, prayer, and questions for further reflection.  
  
Finally break free from anxiety and discover the deep peace your heart has longed to find, starting today.

__Holley Gerth__ loves humans, words, and good coffee. She's the _Wall Street Journal_ bestselling author of many books, including _What Your Heart Needs for the Hard Days_, _What Your Soul Needs for Stressful Times_, _The Powerful Purpose of Introverts_, and _Fear, I'm Over You_. In addition to being a life coach and counselor with a master of science degree in mental health, Holley also cofounded the groundbreaking online community (in)courage and cohosts the _More Than Small Talk_ podcast. Find out more and connect with Holley at holleygerth.com.

One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.  
  
Counselor, life coach, and _Wall Street Journal_ bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.

Bestselling author and life coach shares 60 devotions packed with spiritual truth, psychological insights, and practical tools to help readers take control of their thoughts and break free from anxiety.

\["For individuals seeking relief from anxiety and stress", "Offers practical tools to manage anxious thoughts daily", "You will gain lasting calm and confidence in your life"\]

This insightful guide helps you find peace in anxious moments.

Gerth, Holley

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OTHER WORKS BY HOLLEY GERTH

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Introduction

1. God Will Meet You Where You Are Today

2. God Sees Everything in Your Life

3. God's Love and Promises Are Real

4. God Is Working on Your Behalf

5. God Will Make a Way for You

6. God Gives You a New Song

7. God Can Handle Your Questions

8. God Still Has a Plan for You

9. God Will Defeat the Giants in Your Life

10. God Will Care for You

11. God Understands You're Human

12. God Will Never Let You Battle Alone

13. God Has You Here for Such a Time as This

14. God Speaks to You in the Storm

15. God Is Your Good Shepherd

16. God Will Give You the Desires of Your Heart

17. God Wants to Give You Rest

18. God Soothes Your Soul

19. God Knows Your Thoughts

20. God Is Greater Than All Your Fears

21. God Alone Knows Your Future

22. God Is in Your Everyday Moments

23. God Has a Time for Everything in Your Life

24. God Is Bigger Than Any News Headline

25. God Will Get You Through

26. God Is Calling You

27. God Is Your Ultimate Certainty

28. God Hears All Your Prayers

29. God Will Bring New Life and Growth

30. God Gives You Truth for Temptation

31. God Is Your Caretaker

32. God Is Your Guru

33. God Is Your Supplier and Multiplier

34. God Lets You Draw Near

35. God Will Calm Your Heart

36. God Invites You to Stop Striving

37. God Knows How It Feels

38. God Can Heal in Many Ways

39. God Frees You from Fear

40. God's Love Is Given, Not Earned

41. God Will Renew Your Mind

42. God Shows Up in Your Awkward Moments

43. God Clears the Clutter in Your Life

44. God Is Strong in Our Weakness

45. God Overpowers Perfectionism

46. God Gives You Armor for Anxiety

47. God Will Help You Fight for Peace

48. God Will Help You Retrain Your Brain

49. God Equips You to Handle Anything

50. God Can Even Use Conflict

51. God Connects with You in Creative Ways

52. God Takes the Pressure Off

53. God Is the Ultimate Trainer

54. God Has Not Given You a Spirit of Fear

55. God Empowers You to Run Your Race

56. God Gets You through Stress to Joy

57. God Transforms Being Anxious

58. God Lets You Cast Your Cares on Him

59. God's Love for You Is Perfect

60. God Will Set You Free from Anxiety

Your Next Step

Acknowledgments

Notes

About Holley

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A 60-day devotional guide by Holley Gerth, offering insights, Scripture, and reflection questions to help manage anxiety through biblical wisdom and personal experience.

\["For individuals struggling with anxiety and stress", "What Your Mind Needs helps you manage anxiety daily", "You will gain peace and confidence in challenging moments"\]

This 60-day guide helps you take control of anxious thoughts.

A 60-Day Guide to Take Control of Your Thoughts

What Your Mind Needs for Anxious Moments

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