Reclaiming Sanity
eBook
R 232.21
Description
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
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