__David Seamands__ was a pastor, missionary, and professor emeritus and counselor-in-residence at Asbury Theological Seminary. He authored several books, including _If Only_, _Putting Away Childish Things_, and _Freedom from the Performance Trap_. Beth Funk has served as director of Recovery Groups and Singles Ministry at Ocean Hills Community Church in San Juan Capistrano, California and has been involved in recovery and small groups ministry for many years.

__Every experience we have forms a ring of memory in us.__ Each ring affects our feelings, our relationships, and our understanding of God. But those memories don't have to control us. In this workbook edition of the beloved classic _Healing for Damaged Emotions_, David Seamands helps you move beyond the perfectionism, poor self-esteem, and shame that comes from unresolved pain. Here you'll find:  
  
 • The entire text of _Healing for Damaged Emotions_  
 • Suggestions for Scripture reflection  
 • Prayer exercises and journaling prompts  
 • Discussion questions and a guide to group study  
  
 Through Seamands's encouraging and practical words, you'll discover that your past doesn't have to hurt your present.

Every experience we have forms a ring of memory in us. Each ring affects our feelings, our relationships, and our understanding of God. But those memories don't have to control us. In this workbook edition of the beloved classic _Healing for Damaged Emotions_, David Seamands helps you move beyond the perfectionism, poor self-esteem, and shame that comes from unresolved pain.

\["For individuals seeking emotional healing and growth", "Healing for Damaged Emotions tackles unresolved pain", "You will find freedom from shame and build self-esteem"\]

This workbook helps you heal from emotional wounds and grow.

David A. Seamands

Foreword

Preface

Introduction

PART ONE

1. Damaged Emotions

2. Guilt, Grace, and Debt Collecting

3. The Wounded Healer

4. Satan's Deadliest Weapon

5. Healing Our Low Self-Esteem—Part 1

6. Healing Our Low Self-Esteem—Part 2

7. Symptoms of Perfectionism

8. The Process of Healing for Perfectionism

9. Super You or Real You?

10. Myths and Truths About Depression

11. Dealing with Depression

12. Healed Helpers

Notes

PART TWO

Appendix 1 Group Study Format

Guidelines for Group Sharing

Personal Summary Sheets

Appendix 2 Support Group Resources

Specialized Reading Resources

Cover

Extras

__Every experience we have forms a ring of memory in us.__ Each ring affects our feelings, our relationships, and our understanding of God. But those memories don’t have to control us. In this workbook edition of the beloved classic _Healing for Damaged Emotions_, David Seamands helps you move beyond the perfectionism, poor self-esteem, and shame that comes from unresolved pain. Here you’ll find:  
  
 • The entire text of _Healing for Damaged Emotions_  
 • Suggestions for Scripture reflection  
 • Prayer exercises and journaling prompts  
 • Discussion questions and a guide to group study  
  
 Through Seamands’s encouraging and practical words, you’ll discover that your past doesn’t have to hurt your present.

This workbook by David Seamands includes the full text of Healing for Damaged Emotions, with reflection prompts, prayer exercises, and group study questions for personal growth.

\["For those seeking emotional healing and God\\u2019s peace", "Helps you break free from past emotional pain", "You will find renewed hope and self-acceptance"\]

This workbook guides you in healing your emotional wounds and understanding God's love.

Healing for Damaged Emotions Workbook

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Healing for Damaged Emotions Workbook

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