__What Is True Wellness?__

From dieting cookbooks to workout DVDs, our culture is obsessed with getting healthy and staying fit. But what does true wellness really entail, especially as we get older?

In this comprehensive book, a Christian doctor explores the six areas of life that contribute to a holistic vision of health: physical, mental, social, financial, spiritual, and emotional. With questions for personal reflection and group discussion, this book offers older Christians the guidance they need to view aging as an opportunity for continued learning and growth in all areas of life.

This book encourages older Christians to embrace aging as a gift from God, incorporating the physical, mental, social, financial, spiritual, and emotional aspects of a person's life into a holistic definition of wellness.

"Wellness for the Glory of God" by Dr. John Dunlop explores true wellness across six life areas. It includes reflection questions for older Christians on growth and health.

\["For older Christians seeking holistic health insights", "Helps you understand true wellness beyond fitness trends", "You will embrace aging as a chance for growth and learning"\]

This insightful book guides you to true wellness for a fulfilling life.

John Dunlop, MD

Cover Page

Title Page

Copyright

Dedication

Introduction

1 What Is Wellness?

2 Physical Wellness: A Healthy Lifestyle

3 Mental Wellness: Develop Your Mind

4 Social Wellness: Focus on Others

5 Financial Wellness: Worry-Free Finances

6 Spiritual Wellness: Press on to the Goal

7 Emotional Wellness: Feel Well

Conclusion: Putting It All Together

Notes

General Index

Scripture Index

Wellness for the Glory of God

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Wellness for the Glory of God

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