Why do some people seem to throw themselves into every opportunity, bouncing back from every setback? Is this irrepressible spirit just for the hyper-motivated? How do the rest of us live courageously, relate authentically and develop resilience?  
   
__Popular speaker and author Cathy Madavan deploys her trademark humour and down-to-earth wisdom to identify twelve ways we can become irrepressible.__   
   
 How do you discover your irrepressible purpose?   
 How do you respond when disasters strike?   
 How do you become a person of influence?   
 How do you build a tribe of friends, but still keep healthy boundaries?   
 How do your habits develop resilience, capacity and flexibility?  
   
This is your invitation to irrepressible living. These principles are your tools for building a courageous, resilient and fulfilling life.   
   
Cathy Madavan lives on England's south coast with her husband Mark, and has been teaching about resilience, relationships and purpose for over 20 years.

Irrepressible by Cathy Madavan contains practical wisdom for living. Full of memorable principles, stories, and self-reflection opportunities, it will instill capacity, courage and confidence in the face of life's opportunities and challenges.

Forward

Introduction

Principle One: Know your irrepressible purpose

Principle Two: Define your distinctive difference

Principle Three: Dig Deep foundations

Principle Four: Navigate waypoint moments

Principle Five: Do the next right thing

Principle Six: Commit to resilience training

Principle Seven: When the horse is dead, dismount

Principle Eight: Fill up your tank

Principle Nine: Learn to play jazz

Principle Ten: Run your own circus

Principle Eleven: Build your tribe

Principle Twelve: Be a thermostat

Final thoughts

Cathy Madavan

Cover

Title Page

Dedication Page

Foreword

Introduction

Principle One - Know your irrepressible purpose

Principle Two - Define your distinctive difference

Principle Three - Dig deep foundations

Principle Four - Navigate waypoint moments

Principle Five - Do the next right thing

Principle Six - Commit to resilience training

Principle Seven - When the horse is dead, dismount

Principle Eight - Fill up your tank

Principle Nine - Learn to play jazz

Principle Ten - Run your own circus

Principle Eleven - Build your tribe

Principle Twelve - Be a thermostat

Final thoughts

A few thank-yous

Notes

Copyright

Why do some people seem to throw themselves into every opportunity, bouncing back from every setback? Is this irrepressible spirit just for the hyper-motivated? How do the rest of us live courageously, relate authentically and develop resilience?  
  
Popular speaker and author Cathy Madavan deploys her trademark humour and down-to-earth wisdom to identify twelve ways we can become irrepressible.   
  
 How do you discover your irrepressible purpose?   
 How do you respond when disasters strike?   
 How do you become a person of influence?   
 How do you build a tribe of friends, but still keep healthy boundaries?   
 How do your habits develop resilience, capacity and flexibility?  
  
This is your invitation to irrepressible living. These principles are your tools for building a courageous, resilient and fulfilling life.   
  
Cathy Madavan lives on England’s south coast with her husband Mark, and has been teaching about resilience, relationships and purpose for over 20 years.

\["For anyone wanting to grow in courage","Cathy Madavan shares stories and principles for growing fearless","You'll find confidence in Christ to go out and do more"\]

Foreword

Introduction

__Principle One:__ Know your irrepressible purpose

__Principle Two:__ Define your distinctive difference

__Principle Three:__ Dig deep foundations

__Principle Four:__ Navigate waypoint moments

__Principle Five:__ Do the next right thing

__Principle Six:__ Commit to resilience training

__Principle Seven:__ When the horse is dead, dismount

__Principle Eight:__ Fill up your tank

__Principle Nine:__ Learn to play jazz

__Principle Ten:__ Run your own circus

__Principle Eleven:__ Build your tribe

__Principle Twelve:__ Be a thermostat

Final thoughts

A few thank-yous

Notes

A book written from the heart, by someone whose deep desire is to empower and equip others. - Sam Jackson, Classic FM

It’s what they don’t teach us in school: how to live and not just survive. With inspirational, crafted words that steer well clear of slogans, Cathy offers welcome help for us all in this practical, pithy page turner. And she does it all with the warm voice of a friend. Highly recommended. - Jeff Lucas, author, speaker, broadcaster

I cannot recommend it highly enough! - Nicola Neal, CEO, Every Life International

Cathy has such a wonderful ability to package wisdom in a nutshell. I wanted to pull out many of her sentences and write them on a poster to stick on my wall. - Debra Searle MVO, MBE

Pearls of great wisdom, forged from the grit of everyday life, presented with Cathy's signature passion and humour. Irrepressible is irresistible. - Dr Krish Kandiah, social entrepreneur, broadcaster and author

Her tales are easy to identify with and her genius for story telling makes reading this book effortless, and at the same time inspiring - a rare combination. - Bev Murrill, founder, The Kyria Network

Wisdom, encouragement and hope. - Paul Harcourt, National Leader, New Wine England

Cathy Madavan is the real deal! - Patrick Regan OBE, CEO Kintsugi Hope

What a fabulous book ... wisdom and joy and advice for life ... Take it, read it, live it, you’ll love it! - Paul Kerensa, comedian, author and writer

A joyous combination of timeless wisdom and practical experience. - Simon Barrington, Founder and Director, Forge Leadership Consultancy

This book gives us what we need most in difficult times - courage to continue and hope for the future. - Arianna Walker, Chief Executive, Mercy UK

The principles Cathy so beautifully shares in these pages are sure to unlock your best self. Don’t live in regret - live an undaunted, irrepressible, courageous life and know this book will help you! - Danielle Strickland, justice advocate, speaker, author

Find your calling and you'll find your courage in this all-new inspiring book for women from Christian leader, speaker and writer Cathy Madavan.

Cathy is a popular speaker, valued for her humour, vulnerability and wisdom, who travels extensively, predominantly in the UK but also further afield. She has been speaking with Care for the Family on their regular national tours for over 10 years. She contributes regularly to events such as Spring Harvest and New Wine; she also speaks at leadership conferences, events and churches throughout the year. She is a writer, and a personal coach. Cathy serves on the board of the Kyria Network (a network of women in leadership/women of influence).

Why do some people seem to throw themselves into every opportunity, bouncing back from every setback? Is this irrepressible spirit just for the hyper-motivated? How do the rest of us live courageously, relate authentically and develop resilience?__Popular speaker and author Cathy Madavan deploys her trademark humour and down-to-earth wisdom to identify twelve ways we can become irrepressible.__

How do you discover your irrepressible purpose?  
How do you respond when disasters strike?  
How do you become a person of influence?  
How do you build a tribe of friends, but still keep healthy boundaries?  
How do your habits develop resilience, capacity and flexibility?

This is your invitation to irrepressible living. These principles are your tools for building a courageous, resilient and fulfilling life.

Cathy Madavan lives on England's south coast with her husband Mark, and has been teaching about resilience, relationships and purpose for over 20 years.

Laura Williams

A timely book!

Irrepressible

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