__Not self-help. God help.__ We've all experienced that moment when we wish we could start all over again. Failed relationships, addictions, discouragement, negative self-talk. This is not the life we imagined. Yesterday can leave us stuck, sad, shamed, scared, and searching. Sheila Walsh wants you to face the pain head-on and then start again, from right where you are.  
  
In this companion study guide to her popular It's Okay Not to Be Okay, she helps you overcome the same old rut of struggles and pain by changing the way you think about God, yourself, and your everyday life. She shares practical, doable, daily strategies that will help you move forward one step at a time, knowing God will never let you down.  
  
It's never too late to start again . . . and there is healing and freedom in just taking the first step.  
  
  
__Sheila Walsh__ is a powerful communicator, Bible teacher, and bestselling author with more than 5 million books sold. She is the author of It's Okay Not to Be Okay and Praying Women, as well as the award-winning Gigi, God's Little Princess and In the Middle of the Mess. Alongside James and Betty Robison, Sheila cohosts LIFE Today, which has more than 100 million viewers. She lives in Dallas, Texas, with her family.

__Sheila Walsh__ is a powerful communicator, Bible teacher, and bestselling author with more than 5 million books sold. She is the author of It's Okay Not to Be Okay, Praying Women and the award-winning Praying Girls Devotional. She is cohost of LIFE Today with James and Betty Robison, with more than 100 million potential viewers each day. She lives in Dallas, Texas, with her husband, Barry, and their two pups, Tink and Maggie. They have one son, Christian, who is in graduate school.

Life is not always as we imagined it would be. Sheila Walsh wants you to face the pain of yesterday head-on and then start again, from right where you are. In this companion study guide to It's Okay Not to Be Okay, she helps you overcome the same old rut of struggles and pain by changing the way you think about God, yourself, and your everyday life. Her practical, doable, daily strategies will help you move forward one step at a time, knowing God will never let you down.

In this companion study guide to It's Okay Not to Be Okay, bestselling author Sheila Walsh helps you overcome the same old rut of struggles and pain by changing the way you think about God, yourself, and your everyday life.

Walsh, Sheila

Back Cover

\["Want a way to work through recent personal loss?","This companion Study Guide offers a step by step approach to dealing with past pain","You'll find practical, doable, daily strategies to help you move forward one step at a time"\]

Introduction: It’s Okay Not to Be Okay

 1. Take the First Step

 2. Admit That You Are Stuck and Struggling

 3. Change the Way You Think

 4. Face the What-Ifs Even If You Are Afraid

 5. Let Go of What You Can’t Control

 6. Rise Above Disappointment

 7. Celebrate Your Scars as Tattoos of Triumph

 8. Decide to Start Again . . . and Again

Conclusion: You Were Made for More

Acknowledgments

Notes

About the Author

In this companion study guide to 'It's Okay Not to Be Okay', Sheila Walsh guides you through practical, doable, daily strategies to enable you to face pain head-on and then start again, from right where you are

It's Okay Not to Be Okay Study Guide

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It's Okay Not to Be Okay Study Guide

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