__You Can Reduce Stress and Enjoy Your Life__   
Homemaker, career woman, wife, supermom--sometimes the roles you have to fill all at once can get to be too much.  
  
Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn:  
  
how to check your stress quotient   
the simple secret to reducing stress   
the wonders of using reality discipline with your kids   
ways to beat the superwoman syndrome   
how to cope with two careers--at work and at home   
  
Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.  
  
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.

Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.

Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives: kids, career, husband, housework, money, and crammed schedules. Women will find out how to begin enjoying a more serene lifestyle by making stress work for them.

With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives.

This eBook by Dr. Kevin Leman offers practical solutions for women to manage stress from various life aspects. It combines humour and insight for a more serene lifestyle.

\["For women juggling multiple roles and facing stress", "Helps you tackle stress from kids, work, and more", "You will enjoy a calmer, more balanced lifestyle"\]

This eBook offers practical solutions for women to manage stress effectively.

Leman, Dr. Kevin

Cover

Title Page

Copyright Page

Dedication

Introduction

1. Why Is a Male Doctor Writing about Women and Stress?

2. Which Way out of the Swamp of Life?

3. How Stress Prone Are You?

4. The Six Biggest Stressors in Mom's Life

5. The Simple "Secret" to Reducing Stress

6. Which Kids Cause the Most Stress?

7. Are You Raising Takers or Givers?

8. Help! I'm a Cabbie and My Minivan Isn't Even Yellow

9. Why Stress Stalks the Working Woman

10. Single Moms Carry a Double Load

11. The Night I Fell Off the Balance Beam of Life

12. A Game Plan to Beat Stress

Appendix: Your Life Should Hang on a Balance

About the Author

Resources

Notes

Back Ads

Back Cover

Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of "The Birth Order Book" and "Have a New Kid by Friday". He is former consulting psychologist for "Good Morning America" and a frequent guest on "The View", "The Early Show", and "Focus on the Family". He and his wife, Sande, live in Arizona. They have five children and two grandchildren.

A Game Plan for Every Mom

Stopping Stress before It Stops You [eBook]

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Stopping Stress before It Stops You [eBook]

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