Christian 360 LogoChristian 360 Logo
First

First

eBook

$11.99

Description

Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.


Instant Downloads

Access content immediately after purchase in the app

Sync to 6 Devices

Download your content to 6 devices including smartphones and tablets

Need support?


Customer reviews


Download the App

Download the Christian360 App to read eBooks and listen to Audiobooks bought at Christian360

Download the App

Download the Christian360 App to read eBooks and listen to Audiobooks bought at Christian360