__Do you have a hard time saying no to people?  
  
Do you feel guilty taking time out for yourself?  
  
Do you feel overwhelmed by responsibilities?__   
If you can answer yes to any of these questions, you might be trying to keep others happy at your own expense. What happens when keeping everyone else happy steals your own happiness--or even your health?  
  
Bestselling author and psychologist Dr. Kevin Leman can help you break this destructive pattern in your life. With his wise and witty counsel, you'll learn how to  
  
give yourself positive messages  
avoid or deal with the "controlling" men in your life  
build your self-esteem  
say no when you need to  
and more  
  
With Dr. Leman's help, you can become a person who can assert herself but still keep her pleasing personality. So say good-bye to guilt and hello to a brand new you!  
  
__Dr. Kevin Leman__ is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family.

Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family.

Many women try too hard to be nice. It's a way of life for many who live in a culture that expects them to be the ones who "keep everyone happy." But what happens when keeping everyone else happy drains your own happiness?  
  
This book by bestselling author Dr. Kevin Leman shows how women who find themselves manipulated by impassivity, guilt, or abusive behavior can learn to assert themselves while maintaining their "pleasing" personalities.

Bestselling author uses commonsense psychology, humor, and stories to help women learn how to live a more balanced life.

eBook by Dr. Kevin Leman addressing women's challenges in asserting themselves. Offers strategies to balance kindness with self-assertion. Suitable for women seeking empowerment.

\["For women wanting to set healthy boundaries", "Helps you overcome guilt and manipulation tactics", "You will reclaim your happiness and self-worth"\]

This eBook teaches women to confidently say no while staying true to themselves.

Leman, Dr. Kevin

Cover

Title Page

Copyright

Dedication

Introduction

Part 1 Portrait of the Pleaser

1. What Kind of Pleaser Are You?

2. The Little Girl Who Lives in You

3. Why a Pleaser Can Be Born Anytime

Part 2 Why Pleasers Can’t Say No

4. Pleasers Battle a Low Self-Image

5. The Guilt Gatherers of Life

6. Pleasers, Perfectionism, and the Avis Complex

Part 3 How Pleasers Marry for Better and Often Live with Much Worse

7. Pleasers Are the Moths, Controllers Are the Flame

8. Seeing Controllers "Up Close and Personal"

9. Which Way Out of Controller Swamp?

10. Taming the Alligator, Draining the Swamp

Part 4 Portrait of a More Positive Pleaser

11. How to Use "Choice Power" to Become a Positive Pleaser

12. How to Please Yourself without Feeling Guilty

Notes

About Dr. Kevin Leman

Resources by Dr. Kevin Leman

Many women try too hard to be nice. It's a way of life for many who live in a culture that expects them to be the ones who"keep everyone happy." But what happens when keeping everyone else happy drains your own happiness?  
  
This book by bestselling author Dr. Kevin Leman shows how women who find themselves manipulated by impassivity, guilt, or abusive behavior can learn to assert themselves while maintaining their"pleasing" personalities.

Bestselling author uses commonsense psychology, humour, and stories to help women learn how to live a more balanced life.

Many women try too hard to be nice. It's a way of life for many who live in a culture that expects them to be the ones who "keep everyone happy." But what happens when keeping everyone else happy drains your own happiness? This book by bestselling author Dr. Kevin Leman shows how women who find themselves manipulated by impassivity, guilt, or abusive behaviour can learn to assert themselves while maintaining their "pleasing" personalities.

Smart Women Know When to Say No [eBook]

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Smart Women Know When to Say No [eBook]

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